ArethaThrows Featured Recent Post...
Get Healthy with Aretha
February 11, 2013 · 1 Comment
Many of you have been asking for me to start a health blog and I have finally found the platform. So I hope you are ready to “Get Healthy with Aretha”. Through the years of participating in athletics I have wanted to know more about how to be healthy. I found myself looking for clarity on how to eat properly for athletics, wanting to know the best diet during my pregnancy and how not to fall victim to family health problems. My journey has lead me to reading numerous books, watching documentaries, a lot... [Read the full story]
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Competition updates...
Jamaica 2013
Hey Mon!! I really enjoyed the Jamaica Invite. We stayed in a very nice hotel and they served the best food. We had a special dinner before the meet, they put on a spread of... [Read more]
Other stuff...
About the Field Events...
Introduction to the Discus Throw
Introduction to the discus The ancient Greeks have described this event better than any other. They used stone and then bronze disks between two and six kilograms in weight and... [Read more]
