Dangers of Hydrogenated Oil

December 8, 2010 · Print This Article

 fatfront1.jpg Last year I blogged about the dangers of plastics and which numbers are safe.  I spend a lot of time researching nutrition and how I can have a healthier lifestyle.  I have made a lot of dietary changes in the last year.  One of which I feel it’s time to talk about and that’s the hydrogenated or partially hydrogenated oils.  I have rid my pantry of products that contain them and I would hope you will do the same.  I am going to include some helpful links and videos at the bottom of the message that go into the scientific detail about the dangers. I have to admit I do get teased a lot about my OCD label reading.  I feel very comfortable when I am at home and know what’s in my food and how it’s being prepared.  It’s very challenging to travel now and find food I would approve of on the road, especially in restaurants.  But as I have more conversations with all of the people around me I realize that the dangers of hydrogenated oils are not common knowledge.  Please read the information below, watch the video and do your own searches, so you to can cut this KILLER out of your life. momgoinggreen.wordpress.com  www.learninggymusa.com  www.becomehealthynow.com www.brighthub.com Video www.icyou.com

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